Список из самых популярных хештегов по теме #FLEXIBILITYTRAINING

Do you want to get more flexible? Are you seeing progress? No? Are you stretching everyday? No? Well there’s your answer CONSISTENCY IS WHAT IT BOILS DOWN TO. That, and effective stretching. You don’t need to stretch for hours a day. Even 20 minutes can get the job done depending on your goals. BUT YOU HAVE TO DO IT. — Los Angeles - my “Deep Stretch” class is open to all levels every Thursday night in North Hollywood 8pm @livartdance . Sign up link in bio. And it’s only $10! #flowwithadee #createyourself #flexibility #splits #flexibilitytraining #fitnessmotivation #fitness #flexible #middlesplits #stretching

Остановите же эту девушку @stefaniemillinger #flexibility #flexible #flexibilityposts_ #flexi #flexible_people #flexible_repost #flexibilitytraining #flexible__people #flexibilitygoals #inflexibleyogis #fitness #stretching #акробатика #акробат

Прекрасная гибкость @natasha_poliakova98 #rhythmicgymnastics #rhythmic #rhythmics #rg #flexible #flexi #flexible_people #flexibilityposts_ #flexible_repost #flexibility #flexibilitytraining #flexible__people #stretching #художественнаягимнастика #хг

It’s crazy @stefaniemillinger #acrobatics #acrobat #flexibility #flexible #flexibilityposts_ #flexi #flexible_people #flexible_repost #flexibilitytraining #flexible__people #flexibilitygoals #inflexibleyogis #fitness #stretching #акробатика #акро

Sometimes it takes a village I’ve been working with @kamanienaltowska all week, and yesterday we were really focusing on getting her into her hips. She’s got really flexible hips AND strong glutes, but was having a hard time connecting things and getting into her hips in her backbends. So here is one of many things we did together, and after, she was able to get much deeper into her hips in her bridge Side note: Special guest appearance by my elusive husband, Sean #trainingwithcatiebrier #contortiontraining #notyoga

Butt was kicked today! ‍♀️ . . . . #contortion #contortionist #contortiontraining #bendy #flexible #backbend #handstand #handstandeveryday #shoulders #headsit #contortionistsofinstagram #cirquegram #circuseverydamnday #circus #cirque #flexibilitytraining #pepearts #headtobutt #notyoga #plantbased #veganfitness

I’m a treehugger. (Just not in this particular photo) . . . #splits #legflexibility #treehugger #burjalaarab

Сколько насчитали поворотов (follow @flexible_people_777 for more) @sabina_2711 #rhythmicgymnastics #rhythmic #rhythmics #rg #flexible #flexi #flexible_people #flexibilityposts_ #flexible_repost #flexibility #flexibilitytraining #flexible__people #stretching #художественнаягимнастика #хг

If you’ve been following me for a while, you probably know that I don’t really do what you would call “passive stretching”. No matter what I always want something to be engaged- whether it’s to help get deeper in a position, or just to stabilize the stretch. This exercise is one of the few where I will actually say to relax, but even then, I still give active cues and focus on the intention. This was taken last week when @kamanienaltowska was visiting and we were focusing on things she can do for her upper back on her own. Great work, Kama! #trainingwithcatiebrier #contortiontraining #notyoga